Produits taggés avec 'recipes'

Are your joints swollen and painful? Do you have a hard time getting up in the morning or going up and down stairs? No diet can cure arthritis, but an anti-inflammatory diet can help reduce joint pain.

This book presents: 20 superfoods that have been the subject of scientific studies showing their nutritional contribution to increasing mental vitality, improving concentration, reducing memory loss, reducing the risk of cognitive decline, fighting dementia and preventing Alzheimer's disease.